081609 -- ME Squat Day (LP)

*Front Squats, *Band Squats, *Leg Press

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Front Squats ME: [5]
135 lb x 5
185 lb x 3
225 lb x 2

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Band Squats ME: [6] light (rack + DB)

315 lb x 3
335 lb x 3
365 lb x 2
385 lb x 1
405 lb x 1
------------(removed bands)
455 lb x .9
455 lb x 1

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Leg Press ME: [1]
315 lb x 5
405 lb x 5
495 lb x 5
585 lb x 5
675 lb x 5