070209 -- Lower Accessory Day

One Arm DB Bulgarian Squats, DB Side Bends,
One Arm DB RDLs, *Trap Bar Deadlifts, Trap Bar Shugs

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One Arm DB BG Squats:
105 lb x 2, 2
105 lb x 2, 2
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DB Side Bends:
105 lb x 5, 5
105 lb x 5, 5
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One Arm DB RDLs:
105 lb x 2, 2
105 lb x 2, 2
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Trap Bar Deadlifts ME:
315 lb x 3
335 lb x 3
355 lb x 3
365 lb x r
385 lb x r
405 lb x r
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Trap Bar Shrugs:
315 lb x 5
335 lb x 5