WORKLOG
DB Floor Press
Warmup: @ .5 lap 2:26 incline 1
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DB Floor Press RE:
95 lb x 8
95 lb x 8
95 lb x 5
95 lb x 5
EPILOGUE
Decided to deload
Angle Training - Randy Coyle (1975)
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*Note: A quaint bit of history here, Sport. Some training tips, ideas and
an ad for a few products from the past. Finding weak points and putting the
r...
3 hours ago
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