WORKLOG
DB Floor Press
Warmup: @ .5 lap 2:26 incline 1
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DB Floor Press RE:
95 lb x 8
95 lb x 8
95 lb x 5
95 lb x 5
EPILOGUE
Decided to deload
Fruits, Nuts, Greens - Charles Fraser (1978)
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*Blog Author note: This is an article, not an argument starter.It's FOOD,
you idiot. Fruits, veggies, grains . . . FOOD. *
*Author's note: An increas...
15 hours ago
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