Lower back was very tender this morning.
Will use this weekend for recovery. So complete deload.
Heading into next phase which includes DE, SE and ME Band Squat cycle.
Fruits, Nuts, Greens - Charles Fraser (1978)
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*Blog Author note: This is an article, not an argument starter.It's FOOD,
you idiot. Fruits, veggies, grains . . . FOOD. *
*Author's note: An increas...
13 hours ago
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